One of my most rewarding exercises in life is this business of counting blessings. Over the years, my notebook accumulated one blessing each day. One's eyes are opened when page after page is filled, and that's when one realizes just how good we have it.
There are 7 understandings of blessings........
Double Portion: A spiritual or material increase or abundance.
Financial Abundance: Prosperity and material success.
Restoration: Bringing back what was lost or damaged.
Miracles: Extraordinary events or actions beyond the natural.
Divine Presence: Experiencing the closeness and guidance of a Higher Power.
Blessings Upon Your Family: Prosperity and well-being for loved ones.
Deliverance: Being freed from harm or mistreatment.
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How to practice counting one's blessings.......
Keep a gratitude journal: Write down things you are thankful for each day.
Express thanks to others: Let people know how much you appreciate their presence in your life.
Practice mindfulness: Pay attention to the present moment and notice the positive things happening around you.
Focus on small things: Acknowledge the simple joys in life, like a warm cup of coffee or a beautiful sunset.
Remember past blessings: Reflect on past positive experiences and how they have shaped your life.
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Blessing Number One:
Give thanks for getting old,
because it means you are getting to live.
~Janet Turpin Myers