This is a Dah Moment!
Picked by Marty |
Blueberries are one of the healthiest fruits we can eat. They have fiber, Vitamins C and K, iron, manganese and potassium, only 80 calories per cup, no fat and low in sodium.
I just love 'em in the spectacular salads that I put together for lunches.
Thank you, Robin, for sharing this picture. Man alive, if only I'd have known this years ago.
Marty is pretty proud of his crop this year as he should be! He will have to tell you all about how to get this berries to grow and produce!
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